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Yoga of Light
Meditations, Mudras and Expressions of the Divine Feminine
this elegant and enlightening presentation, award winning author, educator and performing artist Sharron Rose introduces the feminine – based Yoga of Light, an ancient science and spiritual practice of physical and spiritual revitalization. Rooted in her extensive research and first-hand experience in women’s mysteries and the mystic arts of Tantra and Alchemy, Ms. Rose introduces a system of yogic training based upon the unique dynamics of the female energy field. This consists of meditations for relaxation and stress reduction, visualizations for cleansing, restoring and protecting the physical body and luminous energy field that surrounds it, mudras (sacred gestures) designed to depict the flow of subtle energy through the luminous field, and exercises to enhance visionary capacity and align women with the most powerful and profound feminine role model – the Great Goddess. Segments include; Yoga of Light, Cleansing the Luminous Body, Igniting the Inner Fire, Awakening the Serpent Power, Opening the Heart and Healing the Luminous Body.
"Sharron’s
techniques for working with Tantra are
both practical and powerful. Her knowledge
of the Goddess is deep-felt and genuine;
her manner sincere. Her poetic Goddess
imagery filled me with positive feelings
about my spirituality and myself. Listening
to her opens doors in your mind, and you
wind up understanding more about yourself
than when you started." " Will
raise the feminine power to the level of
conscious use in the twenty-first century.
Exploring the true nature of women's emotions
the visualizations and meditations are
unique and imaginative, as well as effective.
We have used many feminine ways throughout
history, this points them out and makes
them tools we can practice and draw upon
in our times of need.." Read the review from Mount Shasta Magazine
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