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Sound Yoga/Nada Yoga
The Healing Power of Sacred Sound
"The DVD is gorgeous, gorgeous, gorgeous! The whole thing is excellently put together. You look wonderful, a master of your art, and the teaching is top notch, clear, the whole presentation smooth. The set is lovely, and I liked the way the colors of the cloud sequences contrasted with the flame colors of the set. Well done!" "'Nada Yoga, the yoga of sound', is a powerful method of using sound and voice as a tool for healing. The practice lies at the core of the Dhrupad (Hindustani musical tradition). At one time, only temple priests were allowed to sing these ragas. With this DVD recording, vocalist and sound healer Shanti Shivani presents an introduction to this sacred form of yoga and its therapeutic potential. The program covers basis vocal exercises of the Indian raga, body movements and vocal techniques designed to free the natural voice, a “ sunrise mode ”that evokes inner peace and much more. Practicing Nada Yoga can be beneficial in helping one release emotion, de-stress, balance the chakras, and promote creativity." --Music Design "In this program, rare and respected Western and female authority Shanti Shivani presents some fundamentals of Nada Yoga, the Sound Yoga from the Hindu or Vedic tradition. Shivani reminds us that Greek musicology is suspected to have come from Indian music culture. This fact, and the experience of participating in the simple and powerful principles, toning, and ragas she presents, generate a powerful felt sense of the universality, profound creativity and transformational potential of sound, when generated and sculpted with mindfulness and pureness of heart. "Your Nada Yoga DVD is an incredible gift, pure magic. You present the practices at a pace that are clear and easy to follow, with the key being to relax into each movement, breath and vocalization. After only a week of daily practice I can tell the difference in how my energies are balanced and harmonized. Working with the rise of kundalini and the nadam's inner vibration can be tricky so I really do appreciate how profoundly helpful your sharing of the Dhrupad nada yoga tradition is." |