Sound Yoga/Nada Yoga
The Healing Power of Sacred Sound
Shanti Shivanii
“ He who knows
the secret of the sounds knows the mystery of the
whole universe.”
- Hazrat Inayat Khan |
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In
this beautiful and enlightening presentation, internationally
acclaimed teacher, vocalist and sound healer Shanti
Shivani introduces the mystic practice of Nada Yoga
(the Yoga of Sound) as a means of healing, empowerment
and self-realization. Nada Yoga is the core of Dhrupad,
the most ancient style of Hindustani Classical Music.
Originally only sung by priests in the temples as
an act of worship, it induces a deep meditative state
in the singer as well as the listener.
Drawing
upon her extensive training and experience in the
Dhrupad tradition, Shivani presents specific body
movements and vocal techniques designed to free
the natural voice, develop awareness of the breath
and body, stimulate the innate healing potential
and access the sacred within. She also offers instruction
in the basic vocal exercises of the ancient Indian
raga (modal) system and more specifically in Raga
Bhairav, the ‘sunrise mode’ that invokes
the state of inner peace. These time-honored techniques
are designed to clear the emotional body, balance
the chakras (subtle energy centers), enhance intuition
and creative expression, harmonize body, mind and
soul and bring a new level of inner peace, health
and harmony.
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"The DVD is gorgeous,
gorgeous, gorgeous! The whole thing is excellently put
together. You look wonderful, a master of your art, and
the teaching is top notch, clear, the whole presentation
smooth. The set is lovely, and I liked the way the colors
of the cloud sequences contrasted with the flame colors
of the set. Well done!"
-Nirvan Hope, Artist/Astrologer
"'Nada Yoga,
the yoga of sound', is a powerful method of using sound
and voice as a tool for healing. The practice lies at
the core of the Dhrupad (Hindustani musical tradition).
At one time, only temple priests were allowed to sing
these ragas. With this DVD recording, vocalist and sound
healer Shanti Shivani presents an introduction to this
sacred form of yoga and its therapeutic potential. The
program covers basis vocal exercises of the Indian raga,
body movements and vocal techniques designed to free
the natural voice, a “ sunrise mode ”that
evokes inner peace and much more. Practicing Nada Yoga
can be beneficial in helping one release emotion, de-stress,
balance the chakras, and promote creativity." --Music
Design
March/April 2005
"In this program,
rare and respected Western and female authority Shanti
Shivani presents some fundamentals of Nada Yoga, the
Sound Yoga from the Hindu or Vedic tradition. Shivani
reminds us that Greek musicology is suspected to have
come from Indian music culture. This fact, and the experience
of participating in the simple and powerful principles,
toning, and ragas she presents, generate a powerful felt
sense of the universality, profound creativity and transformational
potential of sound, when generated and sculpted with
mindfulness and pureness of heart.
Shivani, adorned in a yellow sari, sits with radiant grace and gentle authority
amid a sumptuously dressed set and guides us through exercises of increasing
complexity, doing so with pacing and repetition sufficient to promote quite
a stirring personal experience. This is just a taste and yet it feels like
a substantial immersion into a marvelous, mystical, nearly forgotten world.
The presentation both whets the appetite for more and makes clear that even
these few offerings warrant time, respect and surrender to fully explore and
master."
--MT. Shasta Magazine
"Your
Nada Yoga DVD is an incredible gift, pure magic. You
present the practices at a pace that are clear and
easy to follow, with the key being to relax into each
movement, breath and vocalization. After only a week
of daily practice I can tell the difference in how
my energies are balanced and harmonized. Working with
the rise of kundalini and the nadam's inner vibration
can be tricky so I really do appreciate how profoundly
helpful your sharing of the Dhrupad nada yoga tradition
is."
--Champaka Glenn,
Publisher
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